The Winter Solstice is fast approaching meaning that the days have become short. The lack of daylight is not always welcome but it does...

I am pleased to say that I will be allowed to open from 15th July all be it with restrictions. I will be available for appointments on...

Today I sat and up-dated the web site and it made me realise just how many people have helped to make the Wellness Centre the happy...

We have a number of events happening in the early part of 2020. On Sat 15th March Lorna Willock will be running her very popular Weight...

Check the web site for the workshops we are offering this autumn we have Wellbeing workshops with Alyson Tyler Sat 2nd October -Managing...

Autumn is upon us and it is a time of year that many people struggle with as they feel a sense of loss as the brightness of Summer...

Dugald showing "single whip"

Back in action

Yoga with Mariana

Wed 20th March is the Spring Equinox. In Chinese Medicine Spring heralds the Wood Element. This is part of the five element system in...